Weekly Menu:
Monday – goulash, spaetzle, and cooked carrots $9.00
Tuesday – grilled cheese and tomato soup $2.00
Wednesday – ravioli with marinara sauce and peas $3.50
Thursday – grilled chicken and green beans $4.00
Friday – salad with grilled chicken $3.00
Saturday & Sunday – whatever we eat with my parents in
Weekly Total: $21.50 (not including the weekend) I was liberal with all of my costing (meaning that most of my meals probably cost less than the estimate) so my total is most likely less than this. We also need to add in $2.19 for a gallon of milk to go with our dinners. This is not the overall total for the week since we eat more than dinner everyday nor does it include fruits/veggies/snacks which usually cost about $10-15/week. Keep in mind that we only buy what is on sale (Sundays tend to be the best days for meat/produce at our local supermarkets), so this cost is based on what we find.
Goulash Recipe:
1 lb roast (cut of choice)
1 can cream of mushroom soup
2 cans water
1 package dry onion soup mix
Directions:
preheat oven to 350, cut roast into cubes (about 1 inch), place all ingredients in cast iron or other oven safe dutch oven, cook for 2 hours
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